Just out of interest...
How much money have you spent on
magic pills, supplements, fat burners, weight loss patches or diet tea’s
that promise “magical” results?
Are you going to spend the rest of your life being dependant on
Slimming World or Weight Watchers products?
As you probably already know, obesity is becoming an increasing problem,
so, it is no wonder that so many
people are looking for a quick and easy way to lose weight.
Traditional and fad diets that restrict or
involve having to count calories,
and working out in the gym for hours,
whilst depriving yourself of the foods you love
often fail to work for many people.
It is difficult to follow diets in the long-term.
This often leads to yo-yo dieting – an endless cycle of weight loss and weight gain.
Not only can this often result in mental health concerns,
but it can also lead to even more weight gain in the long run
and have a detrimental effect on your health.